Flow with me, week after week
Hey everyone! I am now sharing the flows I do myself on the Playbook App, every week! It will be fun and challenging and you can request workouts and ask me questions along the way. It is a great supplement to my ebooks and you can join me from just $2.08 per week
What you get on my Playbook
VIDEO CONTENT
Playbook is an amazing way for you to easily access my weekly flows directly from your phone with easy to follow videos and guidance!
Request and ask questions
As a subscriber to my Playbook you can send me messages and request flows and exercises you want to see. You know I love all your feedback!
Share the vibes
Share your moments with me and the community using #abasanas and #playbookapp. Please tag me so I can repost as well. Cant wait to see you on the mat!