Ab'Asanas 2 is an advanced core strengthening guide that focuses heavily on arm balances, forearm stands and inversions. This ebook will take your practice and core to the next level with over 40 pages of detailed exercises and photos. It is recommended that you have completed Ab'Asanas and/or are comfortable getting upside-down before purchasing Ab'Asanas 2.
“…now I’m able to find more variations and hold myself up! I can really feel my body getting stronger after incorporating these strength drills into my home practice! I now feel more confident in my teaching and proud of where I’m at! Thank you Morgan!!”
“The Ab’Asanas is a fantastic reminder of how important the fundamentals are. Exercises I assumed I knew how to do, I was doing incorrectly. Ab’Asanas has given me the foundation needed to continue to grow in yoga and for that I am thankful!“
“You have been a huge inspiration for me on my yoga journey. I am not sure how I found you, but together with Jessica, I have been following your yoga routines religiously. “
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